Hypnotherapy

at MEADOWS WELLBEING

Moving Forward With A New Perspective

Hypnotherapy is all about working with you to improve your self-worth, self-confidence, self-esteem, self-belief and self-love.

This is achieved by empowering you to let go of anything that no longer serves you, allowing you to recreate your story and move forward, feeling more confident and in control of who you choose to be and what you choose to do.

Hypnotherapy can be used to treat a wide range of issues from smoking cessation, sleep disorders, weight management and stress through to psychosomatic disorders whereby the emotional and psychological distress has actually manifested as a physical symptom in the body.
 

Our resident Hypnotherapist is Jessica Goodchild from ‘Find Your Phoenix’.  

Jessica Goodchild, Hypnotherapist at Meadows Wellbeing

Jessica Goodchild

C.HYP D.HYP CIH, UK HR HAssoc
Hypnotherapist

About Jessica Goodchild

Jessica has a Diploma in Hypnotherapy and Psychotherapy from the College of Inspirational Hypnotherapy in West Sussex and is a member of the Hypnotherpay Association (www.thehypnotherapyassociation.co.uk).
 

Jessica has also gained a Personal Performance Coaching Diploma with The Coaching Academy and additional Deploma’s in CBT (Cognative Behavioural Therapy) EFT (Emotional Freedom Techinque) and The Power Coaching FormulaTM as well as being a Certified Reiki Practitioner. 

All of these tools enable her to help as many people as possible through a combination of all these practices.
 
Passionate about helping people to have a more positive and enjoyable experience of life and coaching them to embrace their true self without judgment or questioning, Jessica feels there is so much that Hypnotherapy has to offer and that everyone can benefit.

What To Expect From Your Consultation & Treatments

Hypnotherapy sessions last approximately 1 hour.  We will talk over and gain clarity around what you want to work on and gain an understanding of what we need to do in order to create the desired change. 

We will then work together, using hypnosis, to align your desired outcome with what we have discussed in the earlier part of the session.

Some people will experience deeper levels of relaxation than others and this will differ from person to person and may also differ from session to session for each individual.

You will be in complete control at all times. Your subconscious mind is protected by your values and beliefs, if a suggestion were made that did not fit into your perceived identity of yourself, the suggestion would not work and no changes will take place. 

If you are unsure whether Hypnotherapy is the right treatment for you personally, we offer a 30 minute initial telephone consultation completely free of charge, to help you decide. Please speak to our reception team for more information.

Reviews For Jessica Goodchild, Hypnotherapist

Jessica is very relaxing to be with as a therapist calm, peaceful and considerate. I so enjoyed my hypnotherapy. I had no idea what I would be letting myself in for, but the feeling of being so relaxed and still able to talk and connect with my emotions was totally unexpected. Then be able to address them was amazing. I really am feeling a lot more relaxed and in my center. I don't feel the need to cry as I did!! Thank you!

Lynne, West Sussex

I have always been apprehensive about hypnotherapy and perhaps frightened by the prospect of being slightly out of control in terms of what I might say to someone I know little about. However my sessions with Jess have completely dispelled this fear and opened a door into a therapy that I feel is hugely beneficial. In essence for me it is like a relaxing meditation with a particular focus that initiates shift in thought from negative to positive. It is hugely relaxing and Jess has a great voice for guiding you through. Highly recommended.

Flora, West Sussex
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