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  • TREATMENTS
    • OSTEOPATHY
    • TRADITIONAL CHINESE MEDICINE
    • ACUPUNCTURE
    • SPORTS INJURY & REHABILITATION
    • SOFT TISSUE THERAPY & SPORTS MASSAGE
    • BLOOD FLOW RESTRICTION TRAINING
    • BODY STRENGTHENING, CONDITIONING & MOBILITY
    • PERSONAL TRAINING & YOGA COACH
    • REFLEXOLOGY
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Read more about the article SU WINSBURY JOINS THE MEADOWS WELLBEING TEAM
Chronic Fatigue / Meadows Wellbeing / Mental Health / Wellbeing

SU WINSBURY JOINS THE MEADOWS WELLBEING TEAM

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17/11/2020
Read more about the article WHY CELEBRATING THE LITTLE THINGS MATTERS
Meadows Wellbeing / Mental Health / Wellbeing

WHY CELEBRATING THE LITTLE THINGS MATTERS

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30/10/2020
Read more about the article WELLBEING RESOURCES
Meadows Wellbeing / Meditation / Mental Health / Wellbeing

WELLBEING RESOURCES

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26/10/2020
Read more about the article A BEGINNERS GUIDE TO ACUPUNCTURE
Acupuncture / Wellbeing

A BEGINNERS GUIDE TO ACUPUNCTURE

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23/10/2020
Read more about the article WORLD OSTEOPOROSIS DAY – SIMPLE STEPS TO TAKE CARE OF YOUR BONES
Meadows Wellbeing / Wellbeing

WORLD OSTEOPOROSIS DAY – SIMPLE STEPS TO TAKE CARE OF YOUR BONES

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19/10/2020
Read more about the article A WARM WELCOME TO DAISY BURCHFIELD
Meadows Wellbeing / Personal Training / Wellbeing / Yoga

A WARM WELCOME TO DAISY BURCHFIELD

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19/10/2020
Read more about the article DON’T IGNORE THE LITTLE THINGS – KEEPING AN EYE ON YOUR HEALTH
Wellbeing

DON’T IGNORE THE LITTLE THINGS – KEEPING AN EYE ON YOUR HEALTH

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16/10/2020
Read more about the article STAYING WELL WHEN THE SEASON CHANGES
Meadows Wellbeing / Mental Health / Wellbeing

STAYING WELL WHEN THE SEASON CHANGES

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12/10/2020
Read more about the article WORLD MENTAL HEALTH DAY – DO ONE THING FOR YOUR MENTAL HEALTH
CBT / Counselling / Mental Health / Wellbeing

WORLD MENTAL HEALTH DAY – DO ONE THING FOR YOUR MENTAL HEALTH

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09/10/2020
Read more about the article CBT – WHAT IS IT AND HOW CAN IT HELP?
CBT / Counselling

CBT – WHAT IS IT AND HOW CAN IT HELP?

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05/10/2020
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Latest News

  • Su Winsbury at Meadows Wellbeing BillingshurstSU WINSBURY JOINS THE MEADOWS WELLBEING TEAM
  • CELEBRATINGWHY CELEBRATING THE LITTLE THINGS MATTERS
  • WELLBEING RESOURCES
  • AcupunctureA BEGINNERS GUIDE TO ACUPUNCTURE
  • WORLD OSTEOPOROSIS DAY – SIMPLE STEPS TO TAKE CARE OF YOUR BONES

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Meadows Wellbeing
Please join us in extending a very warm welcome to Please join us in extending a very warm welcome to our newest team member Kelly Upton! Kelly joins Sue and Becky as a Receptionist at the Meadows Wellbeing practice. Kelly has recently moved to the area and previously worked for over 20 years for the NHS at Worthing Hospital, spending the last 11 years looking after two of her five grandchildren. Kelly says "I love meeting and helping people and at Meadows Wellbeing I really feel that I am part of a team that does just that. It really is just a great place to work, a really lovely atmosphere with equally lovely people." Welcome Kelly! #billingshurst #horsham #wellbeing #meadowswellbeing #wellbeingjourney #osteopathy #osteopath
Such a wonderful 5 Star review for Ian, our Soft T Such a wonderful 5 Star review for Ian, our Soft Tissue and Sports Massage therapist....if you've visited recently we'd love to hear about your experience too. "I’ve been having treatment with Ian (massage therapy) for a couple of weeks after an acute period of neck pain. It’s been life improving! Ian is very knowledgeable and professional and has magical powers! I am a work in progress and will be continuing treatment for a while yet, but I can’t recommend highly enough. The facilities are clean, inviting, modern and spacious and the temperature is always just right. Meadows Wellbeing is a real asset to the village." #meadowswellbeing #wellbeingwednesday #wellbeingjourney #sportsmassage #sportsmassagetherapist #massagetherapist #softtissuetherapist #sportsinjury #billingshurst #horsham #visithorsham
Relax, revive and re-connect with yourself at Mead Relax, revive and re-connect with yourself at Meadows Wellbeing. We offer a wonderful range of relaxing and restorative complementary therapies at the practice, including Aromatherapy Massage, Indian Head Massage, Reiki and Ear Candling. So take some time out and drift off to a place of calm and inner peace, all within our welcoming sanctuary in the heart of Billingshurst. To find out more: www.meadowswellbeing.com #meadowswellbeing #billingshurst #horsham #visitshorsham #aromatherapy #aromatherapymassage #massagetherapist #relaxation #relax #WellbeingWednesday
Another fantastic review - this time for Linda in Another fantastic review - this time for Linda in our Reflexology team! "I had the most amazing reflexology session with Linda today. I came away feeling relaxed and restored and I would highly recommend her. Thank you Meadows Wellbeing!" #reflexology #meadowswellbeing #billingshurst #horsham #wellbeing #reflexologist #relaxation #fridayvibes
Welcome to the team Carol Maria! Carol Maria Caiad Welcome to the team Carol Maria! Carol Maria Caiado has been an Osteopath for over 20 years and is joining the Meadows Wellbeing team on Monday 2nd August. Please join us in extending Carol Maria a very warm welcome! We are also saying a fond farewell to Joanna Severn, who many of you have seen at the practice for Osteopathy. Joanna - we will miss you and wish you all the best. If you would like to know more about our Osteopaths and the different types of osteopathy we provide please just click here: www.meadowswellbeing.com/osteopathy #osteopath #osteopathy #billingshurst #horsham
Welcome Warwick! Warwick joins the Meadows Wellbei Welcome Warwick! Warwick joins the Meadows Wellbeing team as an experienced Soft Tissue Therapist/Sports Massage Therapist. His background is very interesting, having previously worked as a sports masseur for PortsmouthFC, Brighton & Hove Albion FC as well as providing sports massage to elite athletes in the equestrian world for dressage and event riders too. Please join us in giving Warwick a very warm welcome to Billingshurst! To make appointment to see Warwick or any of our therapists, please call or email the Meadows Wellbeing reception team 01403 786081 info@meadowswellbeing.com Take a look here for more info: www.meadowswellbeing.com/soft-tissue-therapy-sports-massage #billingshurst #sportsmassage #sportstherapist #softtissuemassage #sportsmassagetherapist #sportsinjury
At Meadows Wellbeing we offer a comprehensive foot At Meadows Wellbeing we offer a comprehensive foot health clinic for people of all ages – for regular foot health checkups or to treat certain symptoms and ailments. Treatments Include: Diabetic Foot Care Ingrowing Toe Nails Corn Removal Athletes Foot Verrucae Treatment Thickened Nails Callus Reduction Fungal Infection Dry Skin Nail Cutting Our therapist Karen is a qualified and registered foot health practitioner and has been providing foot health care for many years. Karen’s goal is to improve and enhance people’s perception and knowledge of their feet whilst providing effective and expert treatments. Contact our reception team to find out more and to make a booking www.meadowswellbeing.com/contact #billingshurst #footclinic #foothealth #foothealthpractitioner #foothealthawareness #foothealthcare #foothealthexperts
On Saturday we’re open until 1pm then it’s off On Saturday we’re open until 1pm then it’s off to enjoy the weekend and a wellbeing walk or two! You never know where it might lead you …..but it will always make you feel better. We’d love you to share your nature pics from weekend walks in the comments below 👇 here’s a photo that one of the MW team shared on a recent ramble in the local countryside….Enjoy! #mentalhealthawareness #wellbeing #meadowswellbeing #billingshurst #horsham #osteopathy #weekendvibes #nature #mentalhealthmatters
Our range of treatments and therapies has certainl Our range of treatments and therapies has certainly grown since we opened last year! All designed to support your mental, emotional & physical wellbeing... - Structural & Cranial Osteopathy for Adults & Babies/Children - Acupuncture - Chinese Herbal Medicine - Sports Injury & Rehabilitation - Soft Tissue Therapy & Sports Massage - Blood Flow Restriction Training - Body Strengthening, Conditioning & Mobility - Personal Training & Yoga - including Prenatal Yoga - Reflexology - Aromatherapy Massage - Reiki - Indian Head Massage - Ear Candling - Foot Health Clinic - Counselling - Cognitive Behavioural Therapy - Child & Young Person Counselling & Psychotherapy - Hypnotherapy - Chronic Fatigue Syndrome Recovery Everything you need in one place... right in the heart of Billingshurst. www.meadowswellbeing.com #billingshurst
A HUGE well done to Meadows Wellbeing Sports Injur A HUGE well done to Meadows Wellbeing Sports Injury Therapist Emma for completing #trek26london and raising essential funds for Alzheimer's Society There were over 1500 trekkers on the day walking a marathon around London. Emma said it was such a fantastic achievement getting over that finish line 7 hours and 56 mins later - well done!
If you’re looking for a Father's Day present tha If you’re looking for a Father's Day present that could really make a difference our wellbeing vouchers are the perfect present. Vouchers start at £25 and make the ideal gift, not only for Father's Day but also for birthday’s, anniversaries, special treats, thank you’s or just ‘because’…..they can be redeemed against any of our treatments, therapies, yoga and personal training sessions, so there really is something for everyone to choose from. #wellbeing #fathersday #fathersdaygifts #billingshurst #horsham #visithorsham
A HUGE thank you to Becky our lovely receptionist A HUGE thank you to Becky our lovely receptionist for making us the most beautiful Birthday Cake! WOW! 😋 #billingshurst
If you have an appointment today then you're in fo If you have an appointment today then you're in for a wonderful treat! The most delicious brownies are ready to be enjoyed by our clients as we are celebrating our 1st birthday....made locally by Just Brownies UK - first come first served they are going FAST! 😋 #billingshurst
It's our 1st Birthday! A year ago this week we op It's our 1st Birthday! A year ago this week we opened our door at 57 High Street Billingshurst...and what a beautiful day it is to celebrate! 😎 Thank you to all of our amazing clients, therapists/team, friends and family for helping us reach this milestone - we couldn't have done it without you! #billingshurst
Give someone the gift of wellbeing with Meadows We Give someone the gift of wellbeing with Meadows Wellbeing Gift Vouchers. Perfect for birthdays, anniversaries, special treats, thank you’s or just ‘because’. They start at £25 and can be redeemed against all of our specialist treatments and therapies...the perfect way to relax, unwind and de-stress. Bliss! To find out more just click here: www.meadowswellbeing.com/gift-vouchers #meadowswellbeing #wellbeing #giftvouchers #present #presentidea #billingshurst #horsham #visithorsham
Prenatal yoga is great for soon-to-be mums and can Prenatal yoga is great for soon-to-be mums and can be used throughout pregnancy, in all three trimesters. It creates a sense of calm and control, reduces anxiety and stress levels, and helps to improve sleep. In addition to this, there are endless physical benefits of practicing yoga during pregnancy, such as improving mobility, strength and balance, reducing back pain and helping digestion. Our yoga instructor Daisy is fully qualified in Prenatal Yoga and provides classes on a 1:1 basis or two expectant mums together in a class of two. This means you will enjoy a completely tailored session based on your own specific needs and pregnancy. Yoga Prices are here: www.meadowswellbeing.com/pricing 60, 45 and 35 minute appointments are available. To make a booking please call our reception team on 01403 786081 or email info@meadowswellbeing.com #meadowswellbeing #billingshurst #horsham #visithorsham #prenatalyoga #pregnancy #yoga
Our Summer Newsletter is out next week! There's st Our Summer Newsletter is out next week! There's still time to sign up to receive it if you visit www.meadowswellbeing.com/mailing-list As well as all the latest updates from the Meadows Wellbeing practice, we'll be sharing photos and news from our 1st Birthday celebrations too! #meadowswellbeing #wellbeing #billingshurst #horsham #osteopathy #osteopath #VisitHorsham
A fantastic review sent to us for our osteopath Be A fantastic review sent to us for our osteopath Ben 😃 always such a joy to hear feedback like this...thank you! "I have a couple of chronic joint problems which will never be cured and are often painful. Ben is keen to help me maintain as much joint health, function and mobility as possible – he knows my limitations. By seeing Ben regularly he keeps me as comfortable as possible without the need for excessive use of painkillers. This means he has to be a good listener as each time I visit him I have a slightly different problem to the previous visit. He ensures that I am happy with the result at the end of a session. If I mention a problem he is unfamiliar with he will often research it while I am there and can therefore ask me relevant questions and treat the problem accordingly. Ben is happy to advocate input from other professionals / organisations to promote health and wellbeing – he suggested to me I could benefit from becoming a member of Arthritis Action. The biggest thing for me is trust. I need to feel I can trust those from whom I need help – I trust Ben."
Blood Flow Restriction Training or BFR Training al Blood Flow Restriction Training or BFR Training allows you to gain muscle mass and strength, without putting excessive pressure through your joints - so ideal for pre/post operative situations, sports injuries and even for people who have arthritis.⁠ ⁠ We’ve posted up a couple of videos on our website to show you how it works in practice and here’s a quick demo from Daisy – there are lots more videos on our BFR page to watch.⁠ ⁠ If you haven’t heard about it before or would like to know more, our therapists Emma, Ian and Daisy are taking bookings now ...so just click the link in our bio⁠ www.meadowswellbeing.com/bfr-training ⁠ ⁠ or call our reception team on 01403 786081⁠ ⁠ email info@meadowswellbeing.com ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #meadowswellbeing⁠ #billingshurst ⁠ #horsham ⁠ #visithorsham ⁠ #BFR #bloodflowrestriction ⁠ #BloodFlowRestrictionBand ⁠ #wellbeing #visithorsham
One of the Meadows Wellbeing team has shared these One of the Meadows Wellbeing team has shared these lovely #nature photos for #MentalHealthAwarenessWeek - thank you! Can anyone help with identifying some of the flowers shown? In the main image the flowers were growing in amongst the grass of a garden. We recognise the buttercup and also bluebells - although we've not come across white ones before! The top right flower is a mystery too... this was growing in a hedgerow alongside a path. If you can help we'd love to hear from you!
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