Sports Injury/ Rehabilitation & Massage Therapy


Keeping You On Track

Our incredible team of Sports Injury/Rehabilitation and Sports/Hollistic Massage Therapists will keep you on the right track. Our practitioners are here to work with you to aid your recovery to enable you to stay fit and healthy. This means you will continue to enjoy your hobbies, pursuits and occupation to the fullest.

You may be experiencing any of the following symptoms which may include;

  • Back Pain/Posture Pain
  • Achilles Tendinopathy
  • Tennis / Golfers Elbow
  • Runners Knee (ITB syndrome)
  • Jumpers Knee (Patella Tendinopathy)
  • Muscle Strains (Hamstring/Groin etc.)
  • Ligament Sprains (Ankle/Knee etc.)
  • Nerve Impingement
  • Shoulder Rotator Cuff Injuries
  • Growth Plate Injuries (Children)


The Meadows Wellbeing Sports Injury and Rehabilitation service includes:

  • Sports Injury Identification
  • Injury Prevention
  • Manual Therapy
  • Trigger Point/Myofascial Release
  • Dynamic/Kinesiology Taping
  • Deep Tissue/Sports Massage

Emma Wilson-Wild

MSc Sports Injury Therapy &
BSC Sports Science & Coaching

Emma is an MSc Sports Injury Therapist providing injury assessment, identification and treatment as well as sports/occupational specific rehabilitation and injury prevention programs.

Emma utilises techniques to pinpoint the underlying biomechanical problems relating to your injury, pain, poor posture or dysfunctional
movement patterns, to determine appropriate


emma wilson-wild at meadows wellbeing

Emma’s motivation and passion to work with Musculoskeletal (MSK) injuries, whether the injury has been sustained from sport, work, a car accident, gardening or recreational activities all started with her 20 year gymnastics coaching career. She witnessed first-hand the importance of appropriate treatments and the time needed to properly repair to avoid re-injury.

Reviews For Emma Wilson-Wild

I have a knee problem that would eventually need surgery however Emma has the knowledge and ability to treat my knee delaying surgery and reducing pain I once had to virtually pain free, I would highly recommend Emma.

Kevin Wilson

Emma has a wealth of knowledge in assessing sports injuries and has helped me avoid injuries so I can play the sport that I love. She has also helped me recover quickly from injuries with her incredible expertise and I feel totally confident in her hands. I would highly recommend her.


Amazing results for my back problem, highly recommended.

Jane Wild

I have had 15 years of pain in my right knee after a bad slip during a tennis match. Two CT scans on the NHS, years of physio and other treatments with the net result being worse. Emma has been doing work on it for 6 weeks and there is a significant improvement. At last I can sleep at night without it constantly aching. She has also been working on a very painful injury to my right arm and elbow again as a result of a tennis injury. This is also greatly improved. Emma is knowledgeable professional and prompt. Would absolutely recommend.

Nick Blackwelll

Emma has done a fantastic job in dealing with my achilles problem getting me back to running and competing in races. Also recently she has also sorted out a frozen shoulder problem for me. I cannot recommend the work Emma does highly enough.

Simon Watts


The Meadows Wellbeing Sports and Holistic Massage therapy will soothe your body and aid your recovery – as well as helping you to prevent further injuries.

Your therapist will use a combination of techniques and if needed will incorporate Hot Stones, ultrasound and stretching to assist and release soft tissue tightness and trigger points or working around injuries.

Ian at Meadows Wellbeing

Ian Kulka


Ian holds a Diploma in Sports & Remedial Massage (where he obtained a Merit) through the International Therapy Examination Council.

Ian is an advocate for the benefits of soft tissue therapy, not only for those whose issues arise from sporting activities, but also from the more common restrictions of sedentary modern life.

Outside of the clinic, Ian is an enthusiastic athlete, engaging in many sports – cycling, paddle-boarding, climbing, snowboarding and also competes internationally as part of the GB Softball Team. 

What To Expect From Your Consultation & Treatments

Your appointments will last anywhere from 30-60 minutes depending on your requirements, the nature of your condition and the response to treatment. 

A mixture of techniques may be used during your treatments depending on your therapist. 

Your appointment will also include advice on how you can help yourself continue to improve after your treatment.

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