Sports Injury/ Rehabilitation & Massage Therapy

at MEADOWS WELLBEING

Keeping You On Track

Our incredible team of Sports Injury/Rehabilitation and Sports/Hollistic Massage Therapists will keep you on the right track. Our practitioners are here to work with you to aid your recovery to enable you to stay fit and healthy. This means you will continue to enjoy your hobbies, pursuits and occupation to the fullest.

You may be experiencing any of the following symptoms which may include;

  • Back Pain/Posture Pain
  • Achilles Tendinopathy
  • Tennis / Golfers Elbow
  • Runners Knee (ITB syndrome)
  • Jumpers Knee (Patella Tendinopathy)
  • Muscle Strains (Hamstring/Groin etc.)
  • Ligament Sprains (Ankle/Knee etc.)
  • Nerve Impingement
  • Shoulder Rotator Cuff Injuries
  • Growth Plate Injuries (Children)

SPORTS INJURY & REHABILITATION

The Meadows Wellbeing Sports Injury and Rehabilitation service includes:

  • Sports Injury Identification
  • Injury Prevention
  • Manual Therapy
  • Trigger Point/Myofascial Release
  • Dynamic/Kinesiology Taping
  • Deep Tissue/Sports Massage

Emma Wilson-Wild

MSc Sports Injury Therapy &
BSC Sports Science & Coaching

Emma is an MSc Sports Injury Therapist providing injury assessment, identification and treatment as well as sports/occupational specific rehabilitation and injury prevention programs.

Emma utilises techniques to pinpoint the underlying biomechanical problems relating to your injury, pain, poor posture or dysfunctional
movement patterns, to determine appropriate
treatment.

 

emma wilson-wild at meadows wellbeing

Emma’s motivation and passion to work with Musculoskeletal (MSK) injuries, whether the injury has been sustained from sport, work, a car accident, gardening or recreational activities all started with her 20 year gymnastics coaching career. She witnessed first-hand the importance of appropriate treatments and the time needed to properly repair to avoid re-injury.

Reviews For Emma Wilson-Wild

I have a knee problem that would eventually need surgery however Emma has the knowledge and ability to treat my knee delaying surgery and reducing pain I once had to virtually pain free, I would highly recommend Emma.

Kevin Wilson

Emma has a wealth of knowledge in assessing sports injuries and has helped me avoid injuries so I can play the sport that I love. She has also helped me recover quickly from injuries with her incredible expertise and I feel totally confident in her hands. I would highly recommend her.

Tessa

Amazing results for my back problem, highly recommended.

Jane Wild

I have had 15 years of pain in my right knee after a bad slip during a tennis match. Two CT scans on the NHS, years of physio and other treatments with the net result being worse. Emma has been doing work on it for 6 weeks and there is a significant improvement. At last I can sleep at night without it constantly aching. She has also been working on a very painful injury to my right arm and elbow again as a result of a tennis injury. This is also greatly improved. Emma is knowledgeable professional and prompt. Would absolutely recommend.

Nick Blackwelll

Emma has done a fantastic job in dealing with my achilles problem getting me back to running and competing in races. Also recently she has also sorted out a frozen shoulder problem for me. I cannot recommend the work Emma does highly enough.

Simon Watts

SPORTS & holistic MASSAGE THERAPY

The Meadows Wellbeing Sports and Holistic Massage therapy will soothe your body and aid your recovery – as well as helping you to prevent further injuries.

Your therapist will use a combination of techniques and if needed will incorporate Hot Stones, ultrasound and stretching to assist and release soft tissue tightness and trigger points or working around injuries.

Sam Marshall at Meadows Wellbeing

Samantha Marshall

Dip ITEC, MCTha SMA

Samantha is a qualified Holistic and Sports Massage Therapist who obtained a distinction with the International Therapy Examination Council.

Sam has been practicing for 14 years and specialises in Advanced Clinical Massage, which is a fusion of Eastern and Western techniques for the treatment of chronic pain. 

Her passion for health and fitness led Sam to include outdoor group fitness, personal training and indoor cycling classes to her services. 

Reviews For Samantha Marshall

As a veteran endurance runner, I have been a regular beneficiary of Sam's excellent Sports Massage service over the past 10 years, both for ongoing maintenance and occasional injury treatment. She is an extremely knowledgeable, caring and supportive practitioner, who frequently offers helpful advice, particularly regarding training and stretching routines.

Steve Wilson

Sam is not only extremely knowledgeable with the service that she offers but also has a great knowledge of the sport I do. She understands completely what stresses I put onto my body and therefore knows exactly how to help and inform me to look after it and remain injury free.

Nigel Killner

Sam Marshall is a superb trainer and therapist . A true athlete who shares her knowledge and experience for the greater good of others. She is always up to date with current approaches in massage and fitness and offers a first class service second to none. She combines all this with a great sense of fun, empathy and sensitivity. Whatever your level of fitness or type of massage you require she will tune into your needs and make you feel individual and important. I cannot recommend her highly enough.

Nicola Bridgeman

Ian Kulka

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Ian holds a Diploma in Sports & Remedial Massage (where he obtained a Merit) through the International Therapy Examination Council.

Ian is an advocate for the benefits of soft tissue therapy, not only for those whose issues arise from sporting activities, but also from the more common restrictions of sedentary modern life.

Outside of the clinic, Ian is an enthusiastic athlete, engaging in many sports – cycling, paddle-boarding, climbing, snowboarding and also competes internationally as part of the GB Softball Team. 

What To Expect From Your Consultation & Treatments

Your appointments will last anywhere from 30-60 minutes depending on your requirements, the nature of your condition and the response to treatment. 

A mixture of techniques may be used during your treatments depending on your therapist. 

Your appointment will also include advice on how you can help yourself continue to improve after your treatment.

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