Reflexology

At Meadows Wellbeing

Reflexology

Reflexology is thought to relax, restore, rejuvenate and re-balance your body and mind.

Meadows Wellbeing Reflexology treatments can be booked as a one-off session for deep-relaxation or a series of treatments for a specific symptom or ailment.

Reflexology can help with:

  • Coping with chronic pain/illness

  • Low energy levels/Low mood

  • Sinus congestion

  • Chronic skin conditions

  • Hormonal imbalances/Menopause symptoms

  • Digestive issues

  • Headaches

  • Anxiety

  • Sleep problems

  • Recovery from illness or injury

  • Coping with grief

  • Poor circulation

Understanding reflexology

The practice of working pressure points on the hands and feet for health reasons has been around for thousands of years, with origins in ancient China and Egypt as well as with native American tribes. What we now know of as reflexology is thought to have evolved from these practices and was brought to Europe from America in the 1950’s.

The term Reflexology refers to “reflex points ” on the feet, hands, face or ears and these points are thought to directly correspond with all the organs and systems of the body, with the body being mirrored on each of these extremities.

This means that your Reflexology practitioner can use various deep massage techniques in order to positively influence and support the whole body and mind.

  • Linda Jewell

    Reflexology Practitioner

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  • Diane Chandler

    Complementary Therapist

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Discover deep relaxation and restored balance through our reflexology treatments.

What To Expect From Your Consultation & Treatments

A reflexology session typically takes about 50 minutes, so please allow an hour for your appointment to allow for your consultation/preparation for the treatment.

The reflexology session will encourage deep relaxation in body and mind, which is very beneficial to supporting good health and general wellbeing.

Reflexology, whether it’s done on the feet, hands or face, is extremely relaxing and enjoyable. It is neither ticklish nor painful, although some reflex points may be more sensitive than others.