Sarah Malzer
Health Coach
Sarah is a qualified Health Coach, gaining her Diploma from The College of Naturopathic Medicine.
Sarah understands the importance of holistic health and identifying the root cause of health problems in order to treat the person as a whole rather than isolated symptoms.
She feels passionate about educating and empowering people to achieve a holistic healthy life, free from chronic health conditions. Optimal health is possible and can be sustained with the appropriate knowledge and understanding of what makes us holistically healthy.
Sarah can guide, empower and educate you in all areas of your health.
Sarah aims to promote healthy habits and will equip you with the tools to start your journey towards absolute vitality. Self-care is not a luxury; it is a necessity. She can help you gain the knowledge, skills and confidence to approach health and wellbeing in a simple way and encourage you to take control of your health through simple easy to manage steps which will address nutrition, exercise, sleep, weight issues, stress, anxiety, gut health and immunity.
The end result being you will feel restored, balanced and energised.
Finding the right balance for you is really the key to sustaining your long-term optimal health, become the best version of yourself, feel better and live well.
Sarah is a member of the Association of Naturopathic Practitioners – further information can be found via their website at www.theanp.co.uk