CELEBRATING OUR 3RD BIRTHDAY!
CELEBRATING OUR 3RD BIRTHDAY! Thursday 1st June 2023 The Meadows Wellbeing team would like to say a huge thank you to our wonderful community for…
WHY CELEBRATING THE LITTLE THINGS MATTERS
WHY CELEBRATING THE LITTLE THINGS MATTERS This weekend is Halloween, and for most people celebrations will be very different this year. They may not be…
WELLBEING RESOURCES
WELLBEING RESOURCES With all the turbulence we’ve experienced in 2020, staying on top of our wellbeing has been a real challenge for many people. The…
WORLD OSTEOPOROSIS DAY – SIMPLE STEPS TO TAKE CARE OF YOUR BONES
WORLD OSTEOPOROSIS DAY SIMPLE STEPS TO TAKE CARE OF YOUR BONES Did you know that 20th October is World Osteoporosis Day? It’s a day to…
A WARM WELCOME TO DAISY BURCHFIELD
We are excited to welcome Daisy Burchfield to the Meadows Wellbeing team Daisy is a highly experienced fitness coach specialising in personal training, yoga and…
STAYING WELL WHEN THE SEASON CHANGES
STAYING WELL WHEN THE SEASON CHANGES At Meadows Wellbeing, we love the autumnal season. Watching the trees change colour, enjoying crisp walks in the morning…
THERE’S NO ‘ONE SIZE FITS ALL’ FOR WELLBEING – HOW TO GET IT RIGHT FOR YOU
THERE'S NO ONE SIZE FITS ALL FOR WELLBEING HOW TO GET IT RIGHT FOR YOU The phrase ‘there’s no one-size-fits all’ has never been more…
HOW TO CHOOSE THE RIGHT COUNSELLOR
HOW TO CHOOSE THE RIGHT COUNSELLOR HOW TO CHOOSE THE RIGHT COUNSELLOR There are a lot of amazing benefits to be had from working with…
FACE MASKS – THE LATEST FASHION ACCESSORY EVERYONE IS WEARING
FACE MASKS - THE LATEST FASHION ACCESSORY EVERYONE IS WEARING FACE MASKS - THE LATEST FASHION ACCESSORY EVERYONE IS WEARING As with many businesses, at…
WHAT’S HYPNOTHERAPY LIKE?
WHAT'S HYPNOTHERAPY LIKE? Although it's been used in the mental health profession for decades, Hypnotherapy is still quite misunderstood. So to help explain what it's…