Soft Tissue Therapy & Sports Massage
at MEADOWS WELLBEING
SOFT TISSUE THERAPY & SPORTS MASSAGE FOR EVERYONE
Soft Tissue Therapy and Sports Massage isn’t just for professional athletes.
At Meadows Wellbeing our aim is to provide a supportive and welcoming environment where anyone – whatever level of fitness – can enjoy and experience the benefits of this particular type of treatment.
You may be feeling stiff and aching from sitting at a desk all day, or simply need a session or two to help you with maintenance/recovery from your occupation, hobbies and pursuits – sporting or otherwise.
You may be experiencing any of the following symptoms which may include;
Back Pain/Posture Pain
Tennis / Golfers Elbow
Runners Knee (ITB syndrome)
Jumpers Knee (Patella Tendinopathy)
Muscle Strains (Hamstring/Groin etc.)
Ligament Sprains (Ankle/Knee etc.)
Shoulder Rotator Cuff Injuries
Growth Plate Injuries (Children)
meet your SOFT TISSUE THERAPY & SPORTS MASSAGE therapists
Ian is a level 5 BTEC Sports Massage & Soft Tissue Therapist, providing assessment and treatment for injuries and pain within the body.
Ian implements a wide range of techniques alongside massage to address musculoskeletal issues, postural imbalances and pain related to soft tissue injuries. He provides a sensitive approach to identify the impact of each issue, alongside the fundamental causes, and treat these appropriately.
Whilst Warwick studied for his degree in Sport (Science & Management), he was introduced to Sports Massage. This was something that he thoroughly enjoyed and decided after his degree to continue to develop the manual skills which he had learnt, progressing to becoming a member of the Sports Massage Association.
He has had the privilege of working with many elite athletes since becoming a sports masseur.
His experience includes;
- Sports Masseur for Portsmouth Football Club
- Sports Masseur working with Brighton & Hove Albion Football Club
- Sports Masseur working with dressage and event riders.
BSc, MSMA - Soft Tissue Therapist
It’s not only been Warwick’s interest in sport which has helped him work with athletes, but also working with people of all ages has strengthened his commitment to patient care and the enjoyment of helping those people achieve their goals and better health.
What To Expect From Your Consultation & Treatments
Your appointments will last anywhere from 30-60 minutes depending on your requirements, the nature of your condition and the response to treatment.
A mixture of techniques may be used during your treatments depending on your therapist.
Your appointment will also include advice on how you can help yourself continue to improve after your treatment.