…and that’s because injury can occur in many different ways. It could be while you were out walking the dog, during a gardening session, or while taking part in some form of sport. But it’s not just leisure activities that can result in the need for sports injury massage or rehab. You may also experience injury or pain as a result of your work. This is particularly common for those who work in manual labour trades, or who have highly physical jobs, such as healthcare or factory workers. That said, sports injury massage and rehab is also beneficial for office workers as it’s increasingly common to experience discomfort and even injury due to sedentary working environments.
In addition, some people simply choose to meet with a sports injury therapist to help them deal with the physical stresses and strains of everyday life. Perhaps you find it more challenging to walk up the stairs than you used to, or have less mobility these days. While we typically put these issues down to ageing, the truth is that the intervention of a qualified sports injury therapist can actually help your body stay supple and mobile, despite the passing of time.