With so much attention given to virtual forms of self-care (especially with covid-19) there’s a risk that people aren’t getting the help, care and support they need in person. While digital access to support is great for so many people, it’s not the best route for everyone. For many people actually being able to speak with and meet a specialist in person is the most effective way for them to get the help they need. Plus, for some therapies there really isn’t a DIY option – if you’ve ever tried to give yourself a massage you’ll know how hard it is, and let’s not think about acupuncture!
And to us, there’s something immensely valuable in having somewhere you can go, disconnect from the internet and social media, and focus purely on you and your wellbeing.
So that’s a bit about the purpose of a wellbeing centre, but what are some of the features you might expect to enjoy at such a facility?
We personally think a great wellbeing facility should include the following: