Soft Tissue Therapy & Sports Massage

at MEADOWS WELLBEING

SOFT TISSUE THERAPY & SPORTS MASSAGE FOR EVERYONE

Soft Tissue Therapy and Sports Massage isn’t just for professional athletes.

At Meadows Wellbeing our aim is to provide a supportive and welcoming environment where anyone – whatever level of fitness – can enjoy and experience the benefits of this particular type of treatment.

You may be feeling stiff and aching from sitting at a desk all day, or simply need a session or two to help you with maintenance/recovery from your occupation, hobbies and pursuits – sporting or otherwise.

You may be experiencing any of the following symptoms which may include;

Back Pain/Posture Pain

Achilles Tendinopathy

Tennis / Golfers Elbow

Runners Knee (ITB syndrome)

Jumpers Knee (Patella Tendinopathy)

Muscle Strains (Hamstring/Groin etc.)

Ligament Sprains (Ankle/Knee etc.)

Nerve Impingement

Shoulder Rotator Cuff Injuries

Growth Plate Injuries (Children)

meet your SOFT TISSUE THERAPY & SPORTS MASSAGE therapists

Ian Kulka

::::::::::

Ian is a level 5 BTEC Sports Massage & Soft Tissue Therapist, providing assessment and treatment for injuries and pain within the body.

Ian implements a wide range of techniques alongside massage to address musculoskeletal issues, postural imbalances and pain related to soft tissue injuries. He provides a sensitive approach to identify the impact of each issue, alongside the fundamental causes, and treat these appropriately.

Gemma Tully

::::::::::

I’ve always had a passion for massage.

In 2006 I qualified in Thai Foot Massage, I later went on to qualify in Swedish Full Body in early 2015.
As much as I loved providing full body relaxing massage, I decided just before the first lockdown that I wanted to push myself further.

I qualified in November 2021 for my Level 3 Sports Massage and qualified for Level 4 in November 2022.